Three Zero is a fitness studio in De Waterkant focused on structured, small-group training in a modern, high-intensity environment. Sessions combine strength, conditioning, and functional movement, designed to support consistent progress across different fitness levels. The studio emphasises guided workouts with a strong focus on form and efficiency, making it suitable for both beginners and more experienced members. Its central location offers a convenient option for those looking to integrate focused, time-efficient training into their routine within the neighbourhood.
This venue is located in Cape Town and is part of the city's LGBTQ+ community landscape.
- Address
- Cape Quarter, Dixon Street
- Area
- De Waterkant
- City
- Cape Town
- Venue type
- fitness-wellness
- Phone
- 021 745 6653
- Website
- https://threezero.co.za/